对跑The way to get started is to quit talking and begin doing.

步心Push yourself, because no one else is going to do it for you.生厌试试Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

恶感Don’t stop when you’re tired. Stop when you’re done.个解Do something today that your future self will thank you for.决办The key to success is to focus on goals, not obstacles.

对跑Great things never come from comfort zones.步心It’s going to be hard, but hard does not mean impossible.

生厌试试Wake up with determination. Go to bed with satisfaction.

恶感Dream it. Wish it. Do it.个解Don’t stop when you’re tired. Stop when you’re done.

决办Believe you can and you're halfway there.对跑The key to success is to focus on goals, not obstacles.

步心The greatest glory in living lies not in never falling, but in rising every time we fall.生厌试试Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：小西康阳)